Season 2: Episode 5
The Inner Super Power of Courage

In This Episode, You'll Discover:

  • You are more courageous than you realize.
  • Fear is a human emotion, not something to be embarrassed about or ashamed of.
  • How to tap into your Inner Super Power of Courage and go after what you want with confidence.

​​​Action Steps: 

  • GOAL:  Use the Inner Super Power of Imagination to over come your fear.
  • ACTION STEP ONE:
    • Grab your notebook and look back to what you wrote down from last week’s action step. Look at the fear and goal that you identified. Write down 2-3 baby steps you are committed to taking this week in real life to start moving closer to achieving your goal.
  • ACTION STEP TWO:
    • Spend the next 10 to 15 minutes thinking of the things you’ve been wanting to do but thought you didn’t have the courage for. Write down whatever comes to mind.
    • Next, pick two to three things from that list that you are committed to doing to this week to challenge yourself and strengthen your courage muscle. 

Resources Mentioned in This Episode:

Book: Unleash Your Inner Super Powers
Podcast: Stop the Bully Within: Season One
Podcast: Season Two: The Inner Super Power of Words
Podcast: Season One, Episode 5: How to Stay Calm Even in Difficult Situations


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Words of Wisdom for Teens Book Series These award-winning books help teens and young adults take control of their life by taking control of their mind.


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Courage is not the absence of fear, it’s taking action in spite of having fear. Learn to tap into your courage here:

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Fear lives in your imagination. It doesn't exist in the present moment. Check out this podcast and learn more:

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Got Questions or Comments?

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